方向和活動簡歷 Direction and Activity Profile
檳城尚明心靈綠洲福利協會
Penang Respectful Wisdom Spiritual Oasis Welfare Association
Persatuan Kebajikan Oasis Rohanian Arif Berkehormatan Pulau Pinang
Nombor Pertubuhan : Ppm-016-07-10012024
尚明心靈綠洲 Respectful Wisdom Spiritual Oasis [RWSO] Oasis Rohanian Arif Berkehormatan (ORAB)
方向和活動簡歷
三個領域
一、大地
我們致力於讓大地重拾自我療癒的能力，並遠離化學藥物。二、身體的自我療癒能力
除了遠離藥物，我們還鼓勵擺脫對健康食品的依賴，讓身體重新贏回自我療癒的能力。三、心靈的自我照顧能力
我們的目標是讓心靈回歸自我照顧的能力，不僅止於情緒和理論的沉迷，而是培養引導心靈等方面回到本身潛能的能力，透過【四聖諦】觀照自我並幫助自我。Direction and Activity Profile
Three Areas of Focus:
Earth:
We are dedicated to restoring the Earth's inherent healing ability and moving away from chemical medications.Self-healing ability of the body:
In addition to avoiding medications, we encourage breaking free from dependence on health products, allowing the body to reclaim its self-healing abilities.Self-care ability of the mind:
Our goal is to help the mind regain its self-care capabilities, going beyond being immersed in or consumed by emotions and theories. We aim to cultivate the capacity to guide the mind and other aspects back to their inherent potential, utilizing the Four Noble Truths to reflect upon oneself, to observe and assist ourselves...............................
活動課程 Activity Program:
A.「Merkaba Crystal Healing Meditation “生命之花”幾何圖形 梅爾·卡巴 水晶治疗靜坐」
A. "Merkaba Crystal Healing Meditation: Flower of Life Sacred Geometry, Merkaba Crystal Therapy Meditation"初次開辦：2022-Apr-02
時間：每個星期天傍晚20:30pm(如有更改，組別裏另行通知）
地點：網上引導靜坐 （40-50分鐘）
教学媒介：华语
协调老师：Sis. Mandal
老師：Sis. Yasah
First Session: April 2, 2022
Time: Every Sunday evening at 8:30 PM (subject to change, additional updates will be provided within the group)
Location: Online guided meditation (40-50 minutes)
Medium of Instruction: Mandarin Chinese
Facilitator : Sis. Mandal
Instructor: Sis. Yasah
B.「一對一療愈療程」
B. "One-on-One Healing Sessions"初次開辦：2022-Dec-29
時間：日期和時間與主持人協調 Ongoing
地點：Hybrid 綫下或網上一對一療愈 (一次療程 1.5小時左右)
协调老师：Sis. Mandal，Bro. Mard Pong
老師：Sis. Yasah 或 Bro. Chan
First Session: December 29, 2022
Time: Dates and times coordinated with the facilitator, ongoing
Location: Hybrid, either in-person or online one-on-one healing (1.5 hours plus per session)
Coordinating Facilitators: Sis. Mandal, Bro. Mard Pong
Instructors: Sis. Yasah or Bro. Chan
C.「真食健康斷食營」
C. "True Food Health Detox Retreat"日期： 30th June - 2nd July,2023 （ 3天2夜 48小時 ）
地點： Jadepen Mini Resort, Kulim, Kedah. http://m.facebook.com/jadepenminiresort/
目的：推广正确的身心饮食观，提倡健康自主的生活方式
教学媒介：华语（提供英文课本给不懂华语的学员）
协调老师：Sis. Mandal
老师：Bro. Mard Pong
Dates: June 30th - July 2nd, 2023 (3 days, 2 nights, 48 hours)
Location: Jadepen Mini Resort, Kulim, Kedah.
Website: http://m.facebook.com/jadepenminiresort/
Objective: Promote a proper mindset towards holistic nutrition and advocate for a healthy, self-directed lifestyle.
Medium of Instruction: Mandarin Chinese (English textbooks provided for non-Mandarin speakers)
Coordinating Facilitator: Sis. Mandal
Instructor: Bro. Mard Pong
D.「美丽的真女人」- 遇见一见钟情的自己
D. "The Beauty of the True Woman" - Discovering Your True Self第一届第一堂课 First Batch, First Session
地点：槟城 生命之乐音疗坊 (綫下）hybrid scheduled Zoom meeting (綫上）
日期&时间：Apr 27th, 2023 04:00 PM （开课）（2.5小時課程）
协调老师：Sis. Mandal
顾问老师：Sis. Yasah
一共十堂課，每個月兩堂課。
Location: Penang, Melody of Life Sound Therapy Studio (In-person) with hybrid scheduled Zoom meeting (Online)
Date & Time: April 27th, 2023, 04:00 PM (Session Start) (2.5-hour session)
Coordinating Facilitator: Sis. Mandal
Advisor: Sis. Yasah
A total of ten sessions, with two sessions per month.
第二届第一堂课 Second Batch, First Session
地点：玄艺生活馆 Iconcity, 大山脚 (綫下）[暫時不開綫上班級]
日期：6-Aug-2023（开课）
时间：早上十点半到中午12点 （2.5小時課程）
协调老师：Sis. Mandal
顾问老师：Sis. Yasah
Location: Xuan Yi Lifestyle Gallery, Iconcity, Bukit Mertajam (In-person) [Online classes temporarily unavailable]
Date: August 6th, 2023 (Session Start)
Time: 10:30 AM to 12:00 PM (2.5-hour session)
Coordinating Facilitator: Sis. Mandal
Advisor: Sis. Yasah
E. 与智者【佛陀或耶穌基督等大德們】连接课
E. "Connecting with the Wise Sages [Buddha or Jesus Christ and other Great Beings]"
地点：Summerton Office 2樓13號
日期：30/12/2022（一次性的课程）
时间：早上九点到下午五点 （8小時課程）【大家在樓下自費午餐或自備午餐】
协调老师：Sis. Mandal，Bro. Mard Pong
主講老师：Sis. Yasah
Location: Summerton Office, 2nd floor, Unit 13
Date: December 30, 2022 (One-time course)
Time: 9:00 AM to 5:00 PM (8-hour session)
[Lunch break: Participants can pays for lunch on the ground floor or bring their own]
Coordinating Facilitators: Sis. Mandal, Bro. Mard Pong
Main Speaker: Sis. Yasah
F. 老宝贝们学静坐: 黄金从心禅修营 Golden Age Heartfelt Meditation Retreat
F. "Beloved Elderly Meditation Journey: Golden Age Heartfelt Meditation Retreat"一，缘起
由于老父母们不会用google meet, 他们不能一起上直播Merkaba静坐班，这一次有老師引導上課禪修過后，他们就可以听recording继续学习。
Background:
Due to the elderly parents' unfamiliarity with Google Meet, they are unable to attend the live Merkaba meditation sessions. In this retreat, after the teacher guides them through the meditation session, they will have the opportunity to listen to the recorded sessions for continued learning.
二，功能 Objectives:
1。促使老父母们逐渐逐渐的安详2。安详面对死亡
3。逐渐逐渐的放下执念
1. Cultivate a sense of inner peace in the elderly parents gradually.
2. Help them face death with tranquility.
3. Support the gradual release of attachments and obsessions.
三。需准备的种种 Preparation:
1。yoga mat
2。寒衣／小被单
1. Yoga mat
2. Warm clothing/light blanket
四。语言 Language:
请让我们知道他们的通用语言，方便我们准备人手帮忙翻译
Please let us know the preferred language of the elderly participants for better preparation and translation assistance.
黄金从心禅修营 Golden Age Heartfelt Meditation Retreat
地点：槟城菩提心园， Hall 2日期：4/2/2023 （3-4小时）
时间：早上9点半到中午一点
协调老师：Sis. Mandal，Bro. Mard Pong
主講老师：Sis. Yasah
Location: Bodhi Heart Sanctuary, Penang, Hall 2
Date: February 4, 2023 (3-4 hours)
Time: 9:30 AM to 1:00 PM
Coordinating Facilitators: Sis. Mandal, Bro. Mard Pong
Guest Speaker: Sis. Yasah
信仰不拘。70岁以上
希望孩子们一起陪同。
No religious restrictions. Participants aged 70 and above.
It is encouraged for children to accompany their parents during the retreat.
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